Uncover the Top 3 Secrets That You Need to Joyfully Thrive
Access the Know Thyself... and Lead Free Training Now
Business Coaching & Consulting for Conscious Entrepreneurs
Named as one of the Top 13 Business Coaches Today - Cash Flow Podcasting
One of the Top 10 Most Inspiring Business Women in 2021 - Insights Success
One of the Top 500 Influential Leaders Making a Difference - Brainz Magazine
Welcome to my world of transformation!
I'm on a mission to support conscious CEOs, entrepreneurs, and high-vibe leaders in finding balance and flow while increasing alignment and profits.
After successfully running my 7+ figure confection manufacturing business for 17 years, I experienced burnout from being a relentless taskmaster. Since then, I've dedicated myself to supporting changemakers in building, growing, and thriving in their ventures with balance and joy.
My focus is on wholistic wealth—optimizing the physical, emotional, spiritual, financial, connective, and collective aspects of your life.
Integration + Embodiment =
Thriving success through balanced, aligned, and wholistic growth.
When I'm not coaching or geeking out on personal development, you can find me enjoying a walk around the stunning Finger Lakes, whipping up innovative plant-based eats, or leaning into downward-facing dog.
Fun fact: I'm a manifesting generator who has had the thrilling experience of scuba diving with sharks!
Learn More
Kristen Fragnoli, MA, PCC | Executive Coach, Team Facilitator
“Since the coaching experience with Kc, I’ve recognized patterns of thinking about sales and teaching that had previously limited me. In addition to launching a new brand and website, during our time together I enrolled 3 new clients, booked 4 speaking gigs, created and sold my first live masterclass, and developed my first online course! -- All of this development has helped me clarify and communicate the core of my desired business. Kc is a deep listener, always supportive and responsive. She would always honor how I wanted to spend time in our sessions, yet also gave gentle but clear nudges about things I needed to pay attention to. I would definitely recommend Kc - her process provides structure, support, and insight that creates momentum and confidence. Kc is clear, compassionate, always focused on your success, willing to challenge you when you need it, and an all-around wonderful person to connect with. As a coach myself, I needed someone experienced and able to examine things at a deep level. Kc did all that! I highly recommend Kc if you’re looking to uplevel your work and your mindset!"
5-Star Podcast
Where high achievers evolve into purpose-driven powerhouses.
Featured In
Catch an interview to learn how you can optimize your life and business.
Blog
Check out an article for business, mindset, and leadership insight.
Kelvin Ringold, Certified Professional Life Coach | Inspirational Speaker
"Through your coaching, I connected with a couple of mental demons that were taunting me and learned to quiet them. I'm more comfortable, feel more in charge, and not "taken advantage of."
I also appreciated the techniques you taught to ease discomfort via tapping and mindful meditation.
I definitely felt supported. I felt like you understood things about me I just hadn't figured out yet and you guided me to discover them for myself -- you didn't tell me what they were. You asked powerful questions, some of them so simple I don't know why I never asked myself (and I'm a coach too!).
In places of conflict in my mind, you guided me to see what was important to me and whether I was being faithful (my terms) to the things I said were important to me. So we discovered a couple of mismatches there.
You listen and you give us the tools we need to solve our problems and also teach us the value of honoring ourselves and respecting who we are. I was uncomfortable in a couple of the scenarios, but that's only because you had me look at areas I didn't want to. But you did so gently.
Since our coaching sessions, I am more comfortable in my skin as I honor me... as well as the others. More peace of mind these days. Thank you! I will say, that you accomplished things with me that other coaches didn't touch. I was -- and am -- pretty impressed."