#137 How Being Anti-Fragile Helps Win In Life
We’ve no doubt been globally tested over the last year between the pandemic, racial injustice, job loss, and more.
In this episode, we're going to explore how to turn challenges into fuel for growth - in a word, how to become anti-fragile.
Anti-fragile is the next level of resiliency. It’s not enough to just bounce back from hardship we must learn how to alchemize disruptions so that we can gain strength from them.
Tune in to learn more and start putting this mindset shift to work today!
Episode Highlights:
1:58 How everything changes and unfortunately, not everyone has been able to handle the strain and the change and has resorted to negative things as really a means of an outlet
5:48 How being just resilient is not enough anymore today. And the 3 steps to being anti-fragile
11:27 Lean into the notion that obstacles make you stronger
15:36 Develop an anti-fragile mindset
Links mentioned:
Antifragile: Things That Gain From Disorder by Nassim Nicholas Taleb
American Journal of Emergency Medicine
Listener Feedback:
★★★★★
Love this woman
Kc always asked great questions and listens with genuine attention, a rare quality. Not only that, she brings loads of experience as an entrepreneur, and she truly walks her talk. Casey is among the most competent people I know. And everything she does, she does with her whole heart. This podcast is no exception.
Molly Larkin from Rochester, New York
Please take a moment to Rate + Review the podcast here.
Connect with Kc:
Kc Rossi is a Mindset and Self-Leadership Coach who helps women entrepreneurs and leaders go from people-pleasing burned-out perfectionists to profitable powerhouses. She’s been a full-time entrepreneur since 1991 and has built six and 7+ figure businesses. Kc is on a mission to help women achieve wholistic wealth without burning out. If you’re interested in learning more about coaching with Kc, book a complimentary Strategy Session here: https://www.kcrossi.com/strategy
Sign up for the free Know Thyself and Lead mini-training here.