Mother Earth Inspired Wellness with Jessica Witherow
Here are the highlights from my Women Developing Brilliance interview with Jessica Witherow: Mother Earth Inspired Wellness.
Who is Jessica Witherow?
Jessica is a licensed massage therapist practicing in the foothills of the Naples Valley, in Upstate New York. Her love for Mother Earth is steeped throughout everything in her brand from all-natural products to eco-friendly print materials.
Overcoming Lifeā€™s Struggles
At age 30, Jessica realized that she was not feeling super comfortable in her body. She had put on a lot of weight and no longer was the athlete she once was. She began researching nutrition, went on a juice fast cycle, and committed to moving on the treadmill when the kids were napping.
Being able to stretch, regain the range of motion, and see and feel the transformation is what kept her going and dedicated.
That whole process gave her the confidence to go back to school and dive into her passion and career.
She now has an integrated approach that she is able to teach the community when it comes to holistic practices.
Shining a Bright Light
She models the life/work balance. Taking time to receive regular bodywork, yoga, meditation, set personal/professional boundaries, and set aside dedicated family time are all integral parts of Witherow's schedule.
I loved my time with Jessica because
She is the sweetest soul! Her integrity pours right out of her being. Her mission is lofty and inspiring. Also, sheā€™s a fellow self-care junkie, which I adore!
Connect with Jessica: https://www.facebook.com/jessicawitherowlmt/